Elev8 Foods

Elev8 Cream of Rice

★★★★★4.98 · 4,700+ Google reviews across 9 stores

$22.99

  • 26-28 g carbs per scoop, by flavor
  • 0 g sugar in every flavor
  • 120-140 calories per scoop
  • 25 servings per bag
See what’s inside, how to use it and common questions
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Elev8 Foods Creamy Rice

Flavored cream of rice with 26 to 28 g of carbs and 0 g of sugar a scoop, ready in about 2 minutes

Elev8 Creamy Rice is a flavored cream of rice from Elev8 Foods in Burlington, Ontario. It's ground white rice seasoned with sea salt and flavor and sweetened with sucralose and stevia, so a scoop gives you 120 to 140 calories, 26 to 28 g of carbs and 0 g of sugar. You mix it with water and cook it in the microwave or on the stove into a smooth, porridge-like bowl.

It's a carb source, not a full meal: each scoop has 2 to 3 g of protein, and Elev8 says it works best paired with protein, like a scoop of protein powder stirred in, eggs or Greek yogurt. Each bag has 25 servings, and we carry Cookie Butter, Peanut Butter Cup, Chocolate Cake, Blueberry Muffin, Maple & Brown Sugar, Cinnamon Roll, Apple Pie, Cookies n' Cream, Georgia Peach, Salted Caramel, Dubai Chocolate and Fruity Cereal.

  • 26-28gcarbs per scoop, by flavor
  • 0gsugar in every flavor
  • 120-140calories per scoop
  • 25servings per bag

Nutrition facts per scoop

Serving size: 1 scoop (34 g to 37 g by flavor) · 25 servings per container

Calories120 to 140 by flavor
Total carbohydrate26 g to 28 g
Dietary fiber1 g to 1.5 g
Total sugars0 g
Added sugars0 g
Protein2 g to 3 g
Total fat0 g to 1 g
Sodium10 mg to 200 mg by flavor

Other ingredients: White rice, natural flavor, sea salt, xanthan gum, sucralose, stevia, plus flavor ingredients such as cocoa, cinnamon, peanut flour, pistachio flour or cookie pieces

Allergens: Peanut Butter Cup contains peanut flour, Dubai Chocolate contains pistachio flour (a tree nut), and Cookies n' Cream contains wheat and soy from its cookie pieces, so it isn't gluten free. Most other bags carry dairy-free, gluten-free and vegan badges. Some bags note a shared facility with peanuts, tree nuts, soy, wheat, eggs, sesame, milk and fish. Made in Canada.

How to use it

  1. Microwave: mix 1 scoop with 80 to 200 mL of water in a medium microwave-safe bowl (each bag gives the exact amount for its flavor), cook 60 to 90 seconds, stir, then cook in 30-second bursts until smooth.
  2. Stovetop: combine 3 parts water to 1 part Creamy Rice in a pot and simmer, stirring, until smooth. Add more water for a thinner bowl.
  3. Stir in protein powder, nut butter or fruit after cooking. Careful: the bowl and cereal will be hot.

Check the ingredient list on your flavor if you have a food allergy: Peanut Butter Cup has peanuts, Dubai Chocolate has pistachios and Cookies n' Cream has wheat and soy, and these bags have no separate allergen line.

A good fit if you

  • Want an easy carb before or after training
  • Like dessert flavors with 0 g of sugar
  • Mix protein powder into your breakfast

Common questions

How many carbs are in Elev8 Creamy Rice?

26 to 28 g of carbs per scoop depending on the flavor, with 0 g of sugar and 120 to 140 calories.

Is it gluten free?

Most flavors carry a gluten-free badge, but Cookies n' Cream contains wheat flour in its cookie pieces, so it isn't.

How do I make it?

Mix a scoop with water and microwave it for 60 to 90 seconds, then in 30-second bursts until smooth, or simmer it on the stove at 3 parts water to 1 part rice.

Does it have protein?

Only 2 to 3 g per scoop. It's a carb source, so pair it with protein powder or another protein.

Questions about Elev8 Creamy Rice? Stop by any of our nine stores or call (502) 281-0508.

Additional information

Flavor

Apple Pie, Blueberry Muffin, Carrot Cake, Chocolate Cake, Churro, Cinnamon Roll, Cookie Butter, Cookies and Cream, Dubai Chocolate, Fruity Cereal, Georgia Peach, Maple Brown Sugar, Peanut Butter Cup, Salted Caramel, Strawberry Cheesecake

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