Fuel Your Passion
$59.99
RAW Nutrition BUM Itholate
Itholate is RAW Nutrition's whey protein isolate in Chris Bumstead's BUM line (it was sold as CBUM Itholate). Each scoop gives you 25 g of protein, and calories run from 110 to 140 depending on the flavor, with 1 to 5 g of carbs. Every tub has 25 servings.
RAW says the tubs carry Informed Protein certification, which checks that each batch contains the protein the label claims. The flavors lean dessert: Chocolate Peanut Butter, Strawberry Bumcake, Frosted Frenchie Cookie, Rainbow Sherbet, Cinnamon Crunch Cereal, Rocky Road and Orange Creamthickle.
| Calories | Carbs | Fat | Added sugar | |
|---|---|---|---|---|
| Chocolate Peanut Butter | 140 | 5 g | 1.5 g | 0 g |
| Strawberry Bumcake | 110 | 2 g | 1 g | 0 g |
| Frosted Frenchie Cookie | 140 | 3 g | 3 g | 1 g |
| Rainbow Sherbet | 110 | 1 g | 1 g | 0 g |
| Cinnamon Crunch Cereal | 120 | 3 g | 1 g | 1 g |
| Rocky Road | 140 | 4 g | 3.5 g | 1 g |
| Orange Creamthickle | 130 | 3 g | 2 g | 0 g |
Other ingredients: Whey protein isolate, natural and artificial flavors, gum blend (guar gum, gum acacia, xanthan gum), sea salt and sweeteners (sucralose, plus acesulfame potassium or stevia in some flavors). Some flavors add peanut flour, cocoa, freeze-dried strawberry, MCT oil powder or confetti pieces.
Each listed flavor has 25 g of protein per scoop on its label. Allergens vary: every flavor contains milk, Chocolate Peanut Butter also contains peanuts, and Rocky Road also contains soy.
Contains milk; some flavors also contain peanuts or soy, so check the flavor's label. RAW's product page carries a California Prop 65 warning for lead.
25 g per scoop in each of the flavors listed above. Scoop size runs from 31 g to 39.7 g depending on the flavor.
Yes. RAW Nutrition now sells it as BUM Itholate Protein, part of Chris Bumstead's BUM line. It's the same product we've carried as CBUM Itholate.
It's a certification that tests each batch to confirm the protein content matches the label. It isn't the same as Informed Sport, which tests for banned substances, and RAW doesn't list Itholate under Informed Sport.
Strawberry Bumcake and Rainbow Sherbet, at 110 calories per scoop. Chocolate Peanut Butter, Frosted Frenchie Cookie and Rocky Road are 140.
| Flavor | Chocolate Peanut Butter, Cinnamon Crunch Cereal, Frosted Frenchie, Fudge Brownie, Iced Carrot Cake, Maple Waffle, Milk and Cookies, Orange Creamthickle, Peaches & Cream, Pumpkin Cheesecake, Rainbow Sherbet, Red Velvet, Rocky Road, Strawberry Bumcake, Vanilla Oatmeal Cookie |
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