MHP

X-Pel 80 caps

★★★★★4.98 · 4,700+ Google reviews across 9 stores

$19.99

  • 1,200 mg herbal blend per serving
  • 986 mg electrolyte minerals per serving
  • 75 mg caffeine per 4-capsule serving
  • 80 capsules, 20 servings per bottle
See what’s inside, how to use it and common questions

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MHP XPEL Diuretic

MHP's maximum strength herbal diuretic for water balance, with eight botanicals plus calcium, magnesium and potassium

XPEL is MHP's water-balance supplement, a maximum strength herbal diuretic formulated to help your body eliminate excess water it's holding on to. Each 4-capsule serving has a 1,200 mg blend of uva-ursi leaf, juniper berry, dandelion, horsetail, hydrangea root, buchu leaf, couch grass and cornsilk, plus 986 mg of electrolyte minerals that MHP added to help guard against cramping and keep your muscles performing.

MHP positions it for the days before a special occasion, like a competition, a photo shoot or a wedding. Green tea and guarana extracts add 75 mg of caffeine per serving, and each serving also has 50 mg of vitamin B6. The bottle holds 80 capsules, which is 20 servings or 10 days at the label's twice-daily directions.

  • 1,200mgherbal blend per serving
  • 986mgelectrolyte minerals per serving
  • 75mgcaffeine per 4-capsule serving
  • 80capsules, 20 servings per bottle

Supplement facts per 4 capsules

Serving size: 4 capsules · 20 servings per container

Vitamin B6 (as pyridoxine HCl)50 mg (2,941% DV)
Calcium200 mg
Magnesium100 mg
Potassium90 mg
Herbal diuretic blend: uva-ursi leaf, juniper berry, dandelion 5:1 extract, horsetail extract, hydrangea root, buchu leaf, couch grass rhizome, cornsilk1,200 mg
Electrolyte blend: calcium carbonate, potassium citrate, magnesium oxide, calcium gluconate986 mg
Green tea leaf and guarana seed extracts120 mg
Caffeine (from green tea and guarana)75 mg

Other ingredients: Capsule (gelatin, titanium dioxide, FD&C Blue #2 Lake), ammonium chloride, microcrystalline cellulose, magnesium stearate, silica.

MHP doesn't list the amount of each herb in the 1,200 mg blend. This is the original XPEL with caffeine, not MHP's caffeine-free version.

How to use it

  1. Take 4 capsules with 16 oz of water twice a day, once in the morning and once in the afternoon.
  2. Drink at least 6 to 8 glasses of water a day while you use it.
  3. Don't take more than the label directs.

For healthy adults 18 and older. Each serving has 75 mg of caffeine, so 150 mg a day at the label's directions, and the label says caffeine isn't advisable if you have heart or blood pressure problems or are pregnant or nursing. Don't combine it with other caffeine from medications, foods or drinks, since too much caffeine can cause nervousness, irritability, sleeplessness and occasionally a rapid heartbeat. Two servings a day also give you 100 mg of vitamin B6, the adult upper limit NIH lists, so check your other supplements for B6. Keep it out of reach of children, and don't buy it if the seal is broken.

A good fit if you

  • Want a water-balance supplement for the days before a competition, photo shoot or event
  • Like having electrolytes built into the same capsules
  • Are comfortable with 75 mg of caffeine per serving

Common questions

Does XPEL have caffeine?

Yes. Green tea and guarana extracts provide 75 mg per 4-capsule serving, or 150 mg a day at the label's twice-daily directions. MHP sells a separate caffeine-free XPEL; this is the original.

How do I take it?

4 capsules with 16 oz of water in the morning and 4 more in the afternoon, and at least 6 to 8 glasses of water through the day.

How long does a bottle last?

80 capsules is 20 servings, so 10 days at two servings a day.

Why does it have calcium, magnesium and potassium?

MHP added 986 mg of electrolyte minerals to help guard against cramping and maintain muscle performance while you use it.

What herbs are in it?

Uva-ursi leaf, juniper berry, dandelion, horsetail, hydrangea root, buchu leaf, couch grass and cornsilk, in a 1,200 mg blend. MHP doesn't list the amount of each herb.

Questions about MHP XPEL? Stop by any of our nine stores or call (502) 281-0508.

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