Additional information
| Flavor | Arctic Freeze, Blue Raspberry, Grape, Orange Cranberry, Raspberry Lemonade, Tropical Punch |
|---|
Transparent Labs Hydrate
$29.99
- 500 mg sodium per scoop
- 250 mg potassium per scoop
- 5 calories per scoop
- 40 servings per tub
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Transparent Labs Hydrate
An electrolyte drink mix with 500 mg of sodium, four minerals and 5 calories a scoop
Hydrate is Transparent Labs' electrolyte powder. One scoop gives you 500 mg of sodium, 250 mg of potassium, 84 mg of calcium and 50 mg of magnesium, plus 1,000 mg of taurine, 500 mg of organic coconut water and 50 mg of SenActiv. It's 5 calories with 1 g of carbs, sweetened with stevia, and each tub has 40 servings.
You can drink it before, during or after training, or any time you want more electrolytes than plain water gives you. We carry it in Orange Cranberry, Raspberry Lemonade, Grape, Tropical Punch and Arctic Freeze. The tub carries the Informed Choice logo for banned-substance testing.
- 500mgsodium per scoop
- 250mgpotassium per scoop
- 5calories per scoop
- 40servings per tub
What's in a scoop
| Calories | 5 |
|---|---|
| Total carbohydrate | 1 g |
| Sodium | 500 mg |
| Potassium | 250 mg |
| Calcium (as calcium bisglycinate chelate) | 84 mg |
| Magnesium | 50 mg |
| Taurine | 1,000 mg |
| Organic freeze-dried coconut water | 500 mg |
| SenActiv (tienchi ginseng root extract) | 50 mg |
Other ingredients: Citric acid, L-malic acid, natural flavors, stevia extract, silicon dioxide, calcium silicate, plus a fruit or vegetable color that varies by flavor
The minerals, taurine, coconut water and SenActiv are the same in every flavor; scoop weight and the flavoring ingredients vary.
How to use it
- Mix 1 level scoop with 6 to 8 oz of cold water or your preferred drink and shake until dissolved.
- Use a little less water for a stronger flavor or a little more for a lighter one.
- Drink it within 30 minutes before, during or after exercise, or daily to add to your mineral intake.
Contains coconut. Transparent Labs notes it's possible to take in too many electrolytes, so match your intake to your activity and diet.
A good fit if you
- Sweat a lot in training or work outside
- Want electrolytes without sugar
- Find plain water gets boring
Pairs well with
Common questions
How much sodium is in Transparent Labs Hydrate?
500 mg per scoop, from sodium citrate and Himalayan rock salt, along with 250 mg of potassium, 84 mg of calcium and 50 mg of magnesium.
Does Hydrate have sugar?
No. It's sweetened with stevia, with 5 calories and 1 g of carbohydrate per scoop.
When should I drink it?
Transparent Labs suggests within 30 minutes before, during and after exercise, and it can be used daily to add to your mineral intake.
How many servings are in a tub?
40 scoops per tub in every flavor we carry.
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