Transparent Labs

Transparent Labs Growth

★★★★★4.98 · 4,700+ Google reviews across 9 stores

$59.99

  • 1,500 mg Mediator per scoop
  • 750 mg phosphatidic acid yield per scoop
  • 10 calories per scoop
  • 30 servings per tub
See what’s inside, how to use it and common questions

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Transparent Labs Growth

Transparent Labs' stimulant-free muscle builder, with 1,500 mg of Mediator phosphatidic acid in every scoop

Growth is Transparent Labs' muscle-building supplement, made to support muscle protein synthesis and lean muscle gains from your training. Each 1.5 g scoop is 1,500 mg of Mediator, a patented form of phosphatidic acid that yields 750 mg of phosphatidic acid, and nothing else. There's no caffeine, so it stacks with your pre-workout, protein or creatine.

Phosphatidic acid is a lipid your cells use as a signal for building muscle protein. Studies on it have used 750 mg a day alongside 8 weeks of resistance training, the same amount Growth's label yields. Each tub has 30 servings, and we carry the Unflavored powder.

  • 1,500mgMediator per scoop
  • 750mgphosphatidic acid yield per scoop
  • 10calories per scoop
  • 30servings per tub

Supplement facts per scoop (Unflavored)

Serving size: 1 scoop (1.5 g) · 30 servings per container

Calories10
Total fat1 g
Mediator phosphatidic acid1,500 mg
Phosphatidic acid yield750 mg

Other ingredients: None. The scoop is Mediator phosphatidic acid only.

Stimulant free. The Informed Choice logo appears on Transparent Labs' panel graphic for Growth.

How to use it

  1. Mix 1 scoop with 4 to 6 oz of water, or stir it into your protein shake, creatine or electrolyte drink.
  2. Transparent Labs suggests taking it 30 to 45 minutes before training or between meals, on an empty stomach if you can.
  3. Take it once a day, every day. Transparent Labs recommends at least six weeks of daily use.

Transparent Labs says phosphatidic acid may occasionally cause mild stomach upset and suggests checking with a healthcare professional before you start, especially if you have a health condition.

A good fit if you

  • Lift consistently and want a stimulant-free muscle-building supplement
  • Already take protein and creatine and want to add to your stack
  • Prefer an unflavored powder you can mix into any drink

Common questions

What is phosphatidic acid?

A naturally occurring lipid found in your cell membranes that helps signal muscle protein synthesis. Growth uses Mediator, a patented form: 1,500 mg of it yields 750 mg of phosphatidic acid.

Does Growth have caffeine?

No. It's stimulant free, so you can take it with a pre-workout or on rest days.

When should I take it?

Transparent Labs suggests 30 to 45 minutes before training or between meals, once a day, every day for at least six weeks.

Does Growth work on testosterone?

No. It's a single-ingredient muscle builder with no hormone-support herbs or minerals. If testosterone support is what you're after, look at Transparent Labs Vitality.

Questions about Transparent Labs Growth? Stop by any of our nine stores or call (502) 281-0508.

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