Transparent Labs Growth
$59.99
- 1,500 mg Mediator per scoop
- 750 mg phosphatidic acid yield per scoop
- 10 calories per scoop
- 30 servings per tub
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Transparent Labs Growth
Transparent Labs' stimulant-free muscle builder, with 1,500 mg of Mediator phosphatidic acid in every scoop
Growth is Transparent Labs' muscle-building supplement, made to support muscle protein synthesis and lean muscle gains from your training. Each 1.5 g scoop is 1,500 mg of Mediator, a patented form of phosphatidic acid that yields 750 mg of phosphatidic acid, and nothing else. There's no caffeine, so it stacks with your pre-workout, protein or creatine.
Phosphatidic acid is a lipid your cells use as a signal for building muscle protein. Studies on it have used 750 mg a day alongside 8 weeks of resistance training, the same amount Growth's label yields. Each tub has 30 servings, and we carry the Unflavored powder.
- 1,500mgMediator per scoop
- 750mgphosphatidic acid yield per scoop
- 10calories per scoop
- 30servings per tub
Supplement facts per scoop (Unflavored)
| Calories | 10 |
|---|---|
| Total fat | 1 g |
| Mediator phosphatidic acid | 1,500 mg |
| Phosphatidic acid yield | 750 mg |
Other ingredients: None. The scoop is Mediator phosphatidic acid only.
Stimulant free. The Informed Choice logo appears on Transparent Labs' panel graphic for Growth.
How to use it
- Mix 1 scoop with 4 to 6 oz of water, or stir it into your protein shake, creatine or electrolyte drink.
- Transparent Labs suggests taking it 30 to 45 minutes before training or between meals, on an empty stomach if you can.
- Take it once a day, every day. Transparent Labs recommends at least six weeks of daily use.
Transparent Labs says phosphatidic acid may occasionally cause mild stomach upset and suggests checking with a healthcare professional before you start, especially if you have a health condition.
A good fit if you
- Lift consistently and want a stimulant-free muscle-building supplement
- Already take protein and creatine and want to add to your stack
- Prefer an unflavored powder you can mix into any drink
Pairs well with
Common questions
What is phosphatidic acid?
A naturally occurring lipid found in your cell membranes that helps signal muscle protein synthesis. Growth uses Mediator, a patented form: 1,500 mg of it yields 750 mg of phosphatidic acid.
Does Growth have caffeine?
No. It's stimulant free, so you can take it with a pre-workout or on rest days.
When should I take it?
Transparent Labs suggests 30 to 45 minutes before training or between meals, once a day, every day for at least six weeks.
Does Growth work on testosterone?
No. It's a single-ingredient muscle builder with no hormone-support herbs or minerals. If testosterone support is what you're after, look at Transparent Labs Vitality.









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