Fuel Your Passion
$39.99
REDCON1 Total War
Total War is REDCON1's all-in-one pre-workout, built to cover energy, focus, pump and endurance in one scoop. Every dose is on the label: 6 g of citrulline malate for blood flow and pumps, 3.2 g of beta-alanine for muscular endurance, 1 g each of agmatine sulfate and taurine, and 320 mg of caffeine from caffeine anhydrous and di-caffeine malate, plus juniper berry extract, theobromine, green tea extract, naringin and BioPerine. Each tub has 30 servings.
It's a strong stimulant, so the label has you start with half a scoop to check your tolerance, take no more than one scoop in 24 hours and skip other caffeine. We carry it in Blue Lemonade, Blue Raspberry, Grape, Green Apple, Orange Crush, Rainbow Candy, Sour Gummy Bear, Strawberry Kiwi and Cali Splash.
| Current tubs | Earlier tubs | |
|---|---|---|
| Citrulline malate (2:1) | 6 g | 6 g |
| Beta-alanine | 3.2 g | 3.2 g |
| Agmatine sulfate | 1 g | 1 g |
| Taurine | 1 g | 1 g |
| Caffeine anhydrous | 250 mg | 250 mg |
| Di-caffeine malate | 100 mg (70 mg caffeine) | 100 mg |
| Caffeine per serving, as labeled | 320 mg | 350 mg |
| Juniper berry extract | 150 mg | 150 mg |
| Theobromine | 50 mg | 5 mg cocoa seed extract (98% theobromine) |
| Green tea leaf extract | 45 mg | 45 mg |
| Naringin (grapefruit extract) | 25 mg | 25 mg |
| BioPerine (black pepper extract) | 10 mg | 10 mg |
| Sodium | 230 mg or 310 mg by flavor | not listed |
| Potassium | 250 mg in some flavors | not listed |
Other ingredients: Disodium phosphate, natural and artificial flavors, silicon dioxide, sucralose and calcium silicate, plus potassium chloride or citric acid, maltodextrin and acesulfame potassium depending on the flavor. No added colors are listed.
REDCON1 has updated the label. Current panels list 50 mg of theobromine and the sodium in each scoop, and state 320 mg of caffeine. Earlier tubs, which may still be on our shelves, list 5 mg of cocoa seed extract instead and a warning of 350 mg of caffeine per serving. Check the panel on your tub.
For healthy adults 18 and older. Each scoop has 320 mg of caffeine (the warning on earlier tubs says 350 mg). Don't use it if you're pregnant or nursing, sensitive to caffeine or other stimulants, taking any prescription or over-the-counter medications or supplements, taking an MAO inhibitor, or if you have or suspect a medical condition; the label lists several, including blood pressure, heart, liver, kidney and thyroid conditions. Don't use it if you're prone to dehydration or exposed to excessive heat, stop 2 weeks before surgery, and talk to a healthcare professional before use.
REDCON1 lists 320 mg per scoop: 250 mg of caffeine anhydrous plus 70 mg from 100 mg of di-caffeine malate. The warning on earlier tubs says 350 mg per serving, so check the panel on yours.
Take half a scoop before training to check your tolerance. After that, the serving is 1 scoop in 4 to 6 oz of water, 30 minutes before you train, and no more than 1 scoop in 24 hours.
No. It's built around citrulline malate, beta-alanine, agmatine, taurine and caffeine. If you want creatine, take it separately.
That's the 3.2 g of beta-alanine. REDCON1 calls the tingling a typical, expected effect, and NIH notes it usually lasts 60 to 90 minutes.
| Flavor | Blue Lemonade, Blue Raspberry, Cali splash, Cherry Bomb, Grape, Green Apple, Lemon Lime Ice (disc), Orange Crush, Patriot, Pineapple Juice (disc), Plum Fusion, Rainbow Candy, sour gummy bear, Strawberry Kiwi, Strawberry Mango, Tigers Blood, Watermelon (disc) |
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