Additional information
| Flavor | Blazeberry, Bulk Juice, Cherry Popper, Cherrylicious, Dragon Punch, Hulk Juice, Lemonator, Lion's Juice, Non-Stim Alien Ooze, Smurf Juice, Smurf Juice/Blazeberry |
|---|
Super Human Burn
$52.99
- 304 mg caffeine per full scoop
- 4,000 mg L-citrulline per scoop
- 3,200 mg beta-alanine per scoop
- 21 full servings per tub
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Alpha Lion SuperHuman Burn
Alpha Lion's two-in-one pre-workout and fat burner, with 304 mg of caffeine in every scoop
SuperHuman Burn is what Alpha Lion calls The Heat Switch: a full pre-workout and a thermogenic fat burner in one tub, built to power hard training and support fat burning as part of your diet. A full scoop has 304 mg of caffeine, 4,000 mg of L-citrulline, 3,200 mg of beta-alanine and 1,000 mg each of choline bitartrate and L-tyrosine, plus grains of paradise extract, ashwagandha and rauwolscine. Each tub has 21 full servings.
It's a strong stimulant, so the label tells you to start with half a scoop to see how you handle it, not to take it within 4 hours of bed, and not to combine it with other caffeine. We carry it in Smurf Juice (Blazeberry), Hulk Juice, Cherry Popper, Lemonator and Dragon Punch.
- 304mgcaffeine per full scoop
- 4,000mgL-citrulline per scoop
- 3,200mgbeta-alanine per scoop
- 21full servings per tub
What's in a full scoop
| L-citrulline | 4,000 mg |
|---|---|
| Beta-alanine | 3,200 mg |
| Choline L-bitartrate | 1,000 mg |
| L-tyrosine | 1,000 mg |
| Taurine | 500 mg |
| MitoBurn (L-beta-aminoisobutyric acid) | 500 mg |
| SantEnergy Nu (yerba santa extract) | 400 mg |
| Caffeine anhydrous | 260 mg |
| zumXR extended-release caffeine | 30 mg |
| zumXR delayed-release caffeine | 30 mg |
| Total caffeine yield | 304 mg |
| Sensoril ashwagandha extract | 250 mg |
| CaloriBurn GP grains of paradise extract | 40 mg |
| Black pepper extract (95% piperine) | 10 mg |
| GBBGO (gamma-butyrobetaine) | 5 mg |
| Alfabin rauwolscine (alpha-yohimbine) | 1 mg |
Other ingredients: Malic acid, silicon dioxide, natural and artificial flavors, sucralose, acesulfame potassium, plus colors that vary by flavor (Hulk Juice lists FD&C Blue #1 and FD&C Yellow #5).
The tubs we carry are Alpha Lion's black-label packaging. Alpha Lion says its 2026 red-label version is the same formula, dose for dose.
How to use it
- Mix 1 scoop with 8 to 10 oz of cold water 20 to 30 minutes before you train.
- New to it? The label suggests starting with 1/2 scoop in 4 to 6 oz of water to check your tolerance.
- Don't take it within 4 hours of bedtime, and don't combine it with other products that contain caffeine.
For healthy adults 18 and older. Each scoop has 304 mg of caffeine, about 3 cups of coffee by the label's comparison. Don't use it if you're pregnant or nursing, have or suspect a medical condition, or take prescription or over-the-counter medications, and talk to a physician before use. Don't exceed one scoop, and stop using it 2 weeks before surgery. Made in a facility that also processes milk, eggs, fish, shellfish, tree nuts, peanuts, soy, wheat and sesame.
A good fit if you
- Want your pre-workout and fat burner in one scoop
- Are comfortable with high-stimulant products
- Train in the morning or afternoon, well before bed
Pairs well with
Common questions
How much caffeine is in SuperHuman Burn?
304 mg per full scoop, which the label compares to about 3 cups of coffee. The half-scoop tolerance serving is about half that.
When should I take it?
20 to 30 minutes before training, mixed with 8 to 10 oz of cold water. The label says not to take it within 4 hours of bedtime.
Can I take it with my regular pre-workout or coffee?
No. The label says not to combine it with other products that contain caffeine, and it's already a full pre-workout on its own.
Is it the same as the new red-label Burn?
Alpha Lion says the 2026 red-label version is the same formula, dose for dose, with two renamed flavors and natural coloring. The tubs we have now are the black-label version, which uses artificial colors in some flavors.
Does it have beta-alanine?
Yes, 3,200 mg per scoop, which can cause a tingling feeling. If you also take a separate beta-alanine supplement, count both toward your daily total.
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