Liver & Organ
$38.99
- 1,000 mg N-acetyl L-cysteine (NAC)
- 1,000 mg saw palmetto berry
- 600 mg milk thistle seed
- 30 days per 270-capsule bottle
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5% Nutrition Liver & Organ Defender
5% Nutrition's all-in-one organ support formula, with NAC, milk thistle, saw palmetto and hawthorn in a 9-capsule daily serving
Liver & Organ Defender is the daily support formula 5% Nutrition built for people who train hard, eat big and run a full supplement stack. The label groups its ingredients by the organ they're meant to support: liver support (1,000 mg of N-acetyl L-cysteine, 600 mg of milk thistle and 30 mg of reduced glutathione), heart support (hawthorn berry, alpha-lipoic acid, garlic, magnesium malate and CoQ10), prostate support (1,000 mg of saw palmetto), kidney support (500 mg of cordyceps) and skin support (zinc and selenium).
It also covers vitamin D, vitamin B6, magnesium, zinc and selenium. A full serving is 9 capsules a day with a meal, which you can split into 3 capsules morning, mid-day and evening, and each 270-capsule bottle lasts 30 days.
- 1,000mgN-acetyl L-cysteine (NAC)
- 1,000mgsaw palmetto berry
- 600mgmilk thistle seed
- 30days per 270-capsule bottle
What's in 9 capsules
| Vitamin D (as cholecalciferol) | 20 mcg |
|---|---|
| Vitamin B6 (as pyridoxine HCl) | 30 mg |
| Magnesium (as dimagnesium malate) | 50 mg |
| Zinc (as zinc bisglycinate chelate) | 30 mg |
| Selenium (as selenium glycinate) | 70 mcg |
| Hawthorn berry | 1,100 mg |
| Alpha-lipoic acid | 400 mg |
| Garlic bulb extract | 300 mg |
| Dimagnesium malate | 250 mg |
| CoQ10 | 25 mg |
| N-acetyl L-cysteine | 1,000 mg |
| Milk thistle seed powder | 600 mg |
| L-glutathione (reduced) | 30 mg |
| Saw palmetto berry | 1,000 mg |
| Cordyceps sinensis | 500 mg |
| Zinc bisglycinate chelate | 300 mg |
| Selenium glycinate | 7,000 mcg |
Other ingredients: Gelatin capsule, microcrystalline cellulose, magnesium stearate and silicon dioxide.
The label lists zinc and selenium twice: once as nutrients with a Daily Value, and again as the zinc bisglycinate chelate and selenium glycinate compounds under skin support. Two label versions are in circulation with the same amounts but slightly different ingredient names, such as hawthorn extract or hawthorn berry powder and cordyceps extract or whole cordyceps.
How to use it
- Take 9 capsules a day with a meal.
- You can split it into 3 capsules in the morning, 3 mid-day and 3 in the evening.
- Don't take more than 9 capsules a day.
For adults 18 and older. Talk to your physician before taking it if you have a medical condition or take any prescription medications, and don't take it if you're pregnant or breastfeeding. Don't exceed 9 capsules a day. One serving has 30 mg of zinc and 30 mg of vitamin B6, so count any multivitamin you take toward those totals. Made in a facility that processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans and sesame. Bottles carry a California Prop 65 warning for lead.
A good fit if you
- Train hard, eat big and want daily organ support in one bottle
- Would rather take one formula than separate NAC, milk thistle and saw palmetto
- Don't mind 9 capsules a day, split across your meals
Pairs well with
Common questions
Why 9 capsules?
That's one full serving, and it's how the label fits these amounts into capsules. You don't have to take them at once; the label suggests 3 in the morning, 3 mid-day and 3 in the evening.
How long does a bottle last?
30 days. Each bottle has 270 capsules, and a serving is 9 capsules a day.
Can I take it with a multivitamin?
Check the totals first. One serving has 30 mg of zinc (273% of the Daily Value) and 30 mg of vitamin B6, and NIH sets the adult upper limit for zinc at 40 mg a day from all sources.
Does it contain NAC?
Yes, 1,000 mg of N-acetyl L-cysteine per 9 capsules, along with 30 mg of reduced glutathione and 600 mg of milk thistle seed.
Is it only for men?
The label doesn't limit it to men, though saw palmetto is listed as prostate support. It does say not to take it if you're pregnant or breastfeeding.
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