Joint Defender Capsules
$38.99
- 1,500 mg glucosamine sulfate (shellfish free)
- 1,000 mg type II collagen (KollaGen II-xs)
- 1,000 mg MSM
- 125 mg hyaluronic acid
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5% Nutrition Joint Defender
5% Nutrition's maximum joint support formula for heavy lifters, with glucosamine, MSM, type II collagen and hyaluronic acid
Joint Defender is the joint support formula 5% Nutrition built for people who load their knees, elbows and shoulders hard every week. A daily serving of 8 capsules has 1,500 mg of shellfish-free glucosamine sulfate, 1,000 mg of MSM, 1,000 mg of KollaGen II-xs type II collagen from chicken sternum cartilage, 500 mg of chondroitin sulfate and 125 mg of hyaluronic acid, plus L-proline, L-lysine, cat's claw, turmeric extract and BioPerine black pepper extract.
Every amount is listed on the label, with no proprietary blend. Take all 8 capsules once a day or split them 4 in the morning and 4 in the evening; each 200-capsule bottle has 25 servings. 5% recently moved it from a white label to a red one and says it's the same product.
- 1,500mgglucosamine sulfate (shellfish free)
- 1,000mgtype II collagen (KollaGen II-xs)
- 1,000mgMSM
- 125mghyaluronic acid
What's in 8 capsules
| D-glucosamine sulfate (shellfish free) | 1,500 mg |
|---|---|
| MSM (methylsulfonylmethane) | 1,000 mg |
| Collagen type II (KollaGen II-xs, chicken sternum cartilage) | 1,000 mg |
| Chondroitin sulfate | 500 mg |
| L-proline | 300 mg |
| L-lysine (as L-lysine HCl) | 200 mg |
| Hyaluronic acid (chicken sternum cartilage, sodium hyaluronate) | 125 mg |
| Cat's claw bark powder | 50 mg |
| Turmeric extract (95% curcuminoids) | 25 mg |
| Black pepper extract (BioPerine) | 5 mg |
Other ingredients: Gelatin capsule, rice flour, microcrystalline cellulose, magnesium stearate, silicon dioxide.
The glucosamine is labeled shellfish free. The collagen and hyaluronic acid come from chicken sternum cartilage, and the capsules are gelatin, so it isn't vegetarian.
How to use it
- Take 8 capsules by mouth once a day.
- Or split it: 4 capsules in the morning and 4 in the evening.
For adults 18 and older. Talk to your healthcare provider before use if you have or suspect a medical condition, are pregnant or breastfeeding, have diabetes, or take birth control, anticoagulant or diuretic medications. Made in a facility that may also process milk, egg, soy, shellfish, fish, tree nuts, wheat, peanuts and sesame. Bottles carry a California Prop 65 warning for lead.
A good fit if you
- Lift heavy and want daily joint support
- Want glucosamine, chondroitin, MSM, collagen and hyaluronic acid in one formula
- Need a glucosamine that's labeled shellfish free
Pairs well with
Common questions
Is the glucosamine from shellfish?
No. The label lists it as shellfish free. The type II collagen and hyaluronic acid come from chicken sternum cartilage.
How do I take it?
8 capsules once a day, or 4 in the morning and 4 in the evening. A 200-capsule bottle gives you 25 days.
Is the red bottle different from the white one?
5% Nutrition calls the red label a new look for the same product, and the amounts on both match.
Can I take it with blood thinners or birth control?
Talk to your healthcare provider first. The label specifically names anticoagulant, birth control and diuretic medications, along with diabetes and pregnancy.
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