HMB 1000mg 60caps
$12.99
- 1,000 mg calcium HMB per serving
- 2 capsules a day
- 30 servings per bottle
- 140 mg calcium (11% DV)
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Nutricost Performance HMB
Nutricost Performance HMB: 1,000 mg of calcium HMB in a 2-capsule daily serving, for muscle recovery and training support
HMB (beta-hydroxy beta-methylbutyrate) is a compound your body makes from the amino acid leucine, and lifters take it to support muscle recovery and lean muscle as part of their training. This is HMB from Nutricost's Performance line: 2 capsules give you 1,000 mg of calcium HMB monohydrate, along with 140 mg of calcium (11% DV).
There's no caffeine or flavor, so it fits into any stack. Each bottle has 60 capsules, or 30 days at Nutricost's 2 capsules a day. Most HMB research uses about 3 g a day, so this is a lighter daily amount. The label says it's non-GMO and third-party tested, made and quality tested in the USA with globally sourced ingredients.
- 1,000mgcalcium HMB per serving
- 2capsules a day
- 30servings per bottle
- 140mgcalcium (11% DV)
Supplement facts per 2 capsules
| Calcium beta-hydroxy beta-methylbutyrate monohydrate (calcium HMB) | 1,000 mg |
|---|---|
| Calcium | 140 mg (11% DV) |
Other ingredients: Gelatin capsule, magnesium stearate (vegetable source), microcrystalline cellulose, silica
Non-GMO and third-party tested, per the label. The capsules are gelatin, so it isn't vegetarian. Made and quality tested in the USA for Nutricost of Vineyard, Utah.
How to use it
- Take 2 capsules a day with 8 to 12 oz of water, or as your healthcare professional directs.
For healthy adults 18 and older. Talk to a healthcare professional before use if you're pregnant or nursing, take medication or have a medical condition. Keep out of reach of children, and don't use it if the safety seal is broken or missing.
A good fit if you
- Train hard and want support for muscle recovery
- Want a single-ingredient, stimulant-free capsule
- Prefer capsules to unflavored powder
Pairs well with
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Transparent LabsTransparent Labs Intra EAACaffeine-free essential amino acids to sip while you train$44.99Common questions
How much HMB is in a serving?
Each 2-capsule serving has 1,000 mg of calcium HMB monohydrate, the calcium salt form of HMB, plus 140 mg of calcium.
How long does a bottle last?
The bottle has 60 capsules, so 30 days at 2 capsules a day.
Can I take it with creatine?
Yes. It has no caffeine and no actives besides calcium HMB, so it fits alongside creatine, protein and your pre-workout.
Is it vegetarian?
No. The capsules are made of gelatin.
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