Sleep Aids

Haze Sleep Powder

★★★★★4.98 · 4,700+ Google reviews across 9 stores

$49.99

  • No melatonin on the label
  • 3,000 mg glycine per 2-packet serving
  • 320 mg magnesium per 2-packet serving
  • 30 stick packets per bag
See what’s inside, how to use it and common questions

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PEScience Haze Sleep Powder

A melatonin-free sleep powder with 3,000 mg of glycine and 320 mg of magnesium in a full serving

Haze is PEScience's nighttime drink for people who want sleep support without melatonin. A full serving is 2 stick packets: 320 mg of magnesium as magnesium glycerophosphate, 3,000 mg of glycine, 1,000 mg of myo-inositol, 500 mg of tart cherry juice powder, 250 mg of organic maqui berry, 200 mg of L-theanine and 200 mg of 5-HTP. PEScience built it to help you relax before bed and wake up without that groggy feeling.

It comes as 30 single stick packets that you mix with water in the evening. The label has you start with 1 packet to see how it suits you, then use 1 or 2. The flavor is Original, slightly sweet from stevia, and there's no caffeine or other stimulant on the label.

  • Nomelatonin on the label
  • 3,000mgglycine per 2-packet serving
  • 320mgmagnesium per 2-packet serving
  • 30stick packets per bag

Supplement facts by serving

Serving size: 1 packet (4 g) or 2 packets (8 g) · 30 (15 at 2 packets) servings per container

1 packet2 packets
Magnesium (as magnesium glycerophosphate chelate)160 mg320 mg
Glycine1,500 mg3,000 mg
Myo-inositol500 mg1,000 mg
Tart cherry juice powder250 mg500 mg
Freeze-dried organic maqui berry powder125 mg250 mg
L-theanine100 mg200 mg
5-HTP (from Griffonia simplicifolia extract)100 mg200 mg

Other ingredients: Silicon dioxide, calcium silicate, stevia extract

Magnesium is 38% of the Daily Value per packet and 76% per 2 packets. No melatonin, caffeine or other stimulants are on the label.

How to use it

  1. First time? Mix 1 packet with 4 to 6 oz of water in the evening before bed.
  2. Once you know how it suits you, mix 1 or 2 packets with 4 to 6 oz of water in the evening before bed.
  3. Don't take more than the label's full serving of 2 packets.

Made for healthy adults. Talk to a physician before using it, especially if you take any prescription or over-the-counter medication, have a medical condition, or are pregnant or nursing. Stop using it 2 weeks before surgery, and stop and see your healthcare professional if you have any reaction. Don't exceed the recommended serving, don't use it if the safety seal is broken, and keep it out of reach of children.

A good fit if you

  • Want sleep support without melatonin
  • Like a drink you mix in the evening instead of capsules
  • Want magnesium, glycine and L-theanine together in one serving

Common questions

Does Haze have melatonin?

No. There's no melatonin, caffeine or other stimulant on the label. PEScience built it around magnesium, glycine, myo-inositol, L-theanine and 5-HTP instead.

How many packets should I take?

Start with 1 packet in 4 to 6 oz of water before bed. After that, the label says 1 or 2 packets. Two packets is the full serving, so a bag lasts 15 to 30 nights.

How much magnesium is in it?

160 mg per packet and 320 mg in a full 2-packet serving, as magnesium glycerophosphate. If you already take a magnesium supplement, count both toward your daily total.

Can I take it if I'm on medication?

Check with your physician first. The label asks you to talk to a physician before use if you take any prescription or over-the-counter medication, and Haze contains 5-HTP.

What does it taste like?

PEScience calls the flavor Original, slightly sweet. It's sweetened with stevia and mixes into plain water.

Questions about PEScience Haze Sleep Powder? Stop by any of our nine stores or call (502) 281-0508.

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