Additional information
| Flavor | Strawberry Lemonade, Tropical Mango |
|---|
Core Creatine Chews
$24.99
- 5,000 mg creatine monohydrate per 4 tablets
- 10 calories per serving
- 120 chewable tablets per tub
- 30 servings per tub
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Core Nutritionals Creatine Chews
Core Nutritionals' chewable creatine: 5 g of creatine monohydrate in 4 tablets, with nothing to mix
Creatine Chews are Core Nutritionals' way to take your daily creatine without a shaker. Four chewable tablets give you 5,000 mg of creatine monohydrate plus 25 mg of sea salt, and Core labels them to support building muscle, strength and recovery. Each tub holds 120 tablets, or 30 servings.
A serving is 10 calories with 2 g of sugar, all of it added, so these taste like candy rather than plain creatine. Creatine monohydrate is the form behind most creatine research, and the International Society of Sports Nutrition calls creatine supplementation safe and well tolerated in healthy people. We carry Tropical Mango Pineapple and Strawberry Lemonade.
- 5,000mgcreatine monohydrate per 4 tablets
- 10calories per serving
- 120chewable tablets per tub
- 30servings per tub
Supplement facts per 4 tablets
| Creatine monohydrate | 5,000 mg |
|---|---|
| Sea salt | 25 mg |
| Calories | 10 |
| Total carbohydrates | 2 g |
| Total sugars | 2 g |
| Added sugars | 2 g |
| Sodium | 10 mg |
Other ingredients: Sugar, dextrose, stearic acid, silicon dioxide, citric acid, malic acid, sucralose, natural flavor.
Both flavors have the same panel, and the tub says they're naturally flavored. Sugar is the first other ingredient, so they aren't sugar free.
How to use it
- One serving is 4 chewable tablets, which gives you 5 g of creatine monohydrate.
- There's nothing to measure or mix, so the tub travels well to the gym, work or on the road.
Core hasn't published the tub's warning or allergen text online, so read the full label on your tub before use. Each serving has 2 g of added sugar. If you also take a pre-workout or another product with creatine, count it toward your daily creatine.
A good fit if you
- Want creatine without mixing a powder
- Travel or train away from home a lot
- Would rather chew a flavored tablet than drink plain creatine
Pairs well with
Common questions
How many chews are in a serving?
Four chewable tablets, which give you 5,000 mg (5 g) of creatine monohydrate. The tub has 120 tablets, or 30 servings.
Do they have sugar?
Yes. Each 4-tablet serving has 2 g of sugar, all of it added, and 10 calories. They're also sweetened with sucralose.
Is it the same creatine as Core's powder?
Yes, both are creatine monohydrate at 5 g per serving. The chews cost more per serving than the 50-serving powder, but there's nothing to scoop or mix.
Which flavors do you carry?
Tropical Mango Pineapple and Strawberry Lemonade. Both have the same supplement facts.
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