B12 Elite
$8.25
- 1,000 mcg vitamin B12 per lozenge
- 2 forms: adenosylcobalamin and methylcobalamin
- 1 lozenge a day
- 60 vegetarian lozenges per bottle
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Life Extension B12 Elite
1,000 mcg of vitamin B12 as adenosylcobalamin and methylcobalamin in one strawberry lozenge a day
B12 Elite is Life Extension's vitamin B12 lozenge, built to support energy metabolism and a healthy nervous system. Each vegetarian lozenge gives you 1,000 mcg of B12 from two forms, adenosylcobalamin and methylcobalamin, which Life Extension calls bioactive forms. Its product page puts it at 500 mcg of each.
Vitamin B12 helps keep your nerve and blood cells healthy and helps your body make DNA. It occurs naturally only in animal foods, so it's a common pick for people who eat little or no meat, and NIH suggests adults over 50 get most of their B12 from fortified foods or supplements. The lozenge dissolves in your mouth, tastes like strawberry, and is sweetened with xylitol and stevia. A bottle of 60 is a 60-day supply.
- 1,000mcgvitamin B12 per lozenge
- 2forms: adenosylcobalamin and methylcobalamin
- 1lozenge a day
- 60vegetarian lozenges per bottle
Supplement facts per lozenge
| Vitamin B12 (as adenosylcobalamin and methylcobalamin) | 1,000 mcg |
|---|
Other ingredients: Maltodextrin, xylitol, citric acid, guar gum, beet juice, vegetable stearate, food starch-modified, stevia extract, strawberry flavor
The label doesn't split the two forms; Life Extension's product page says 500 mcg of each. Gluten free, non-GMO and vegetarian, per Life Extension.
How to use it
- Let 1 lozenge dissolve in your mouth once a day, then swallow.
- Store the bottle tightly closed in a cool, dry place.
- Don't take more than 1 lozenge a day.
NIH notes that vitamin B12 hasn't been shown to cause harm, even at high doses, and that 1,000 mcg supplements are considered safe. Still, don't exceed 1 lozenge a day. Talk to your physician first if you're pregnant or nursing or have a medical condition. Keep out of reach of children.
A good fit if you
- Eat a vegetarian or vegan diet, or not much meat
- Are over 50 and want B12 from a supplement
- Want B12 to support energy metabolism and your nervous system
- Prefer a lozenge to a capsule
Pairs well with
Common questions
How much B12 is in each lozenge?
1,000 mcg, from adenosylcobalamin and methylcobalamin. Life Extension's product page says that's 500 mcg of each.
How do I take it?
Let 1 lozenge dissolve in your mouth once a day. Some labels also say you can chew it.
How is it different from Life Extension's methylcobalamin lozenges?
Those have 500 mcg of B12 as methylcobalamin only, 100 lozenges a bottle. B12 Elite has 1,000 mcg from two forms, adenosylcobalamin and methylcobalamin, 60 lozenges a bottle.
Does it have sugar?
Life Extension says it has no added sugar and no artificial flavors, colors or sweeteners. It's sweetened with xylitol and stevia extract.
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