Additional information
| Flavor | Chocolate |
|---|
Transparent Labs Grass Fed Casein Protein
$59.99
- 25 g protein per scoop
- 120 calories per scoop
- 730 mg calcium per scoop
- 30 servings per tub
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Transparent Labs Grass-Fed Casein
Grass-fed micellar casein with 25 g of protein and 730 mg of calcium a scoop
This is Transparent Labs' slow-digesting protein: instantized micellar casein from grass-fed cows, flavored with cocoa and sweetened with stevia. Each 35 g scoop has 25 g of protein and 120 calories, with 0.5 g of fat and 4 g of carbs. Casein is naturally high in calcium, and a scoop gives you 730 mg.
Transparent Labs suggests drinking it 30 to 60 minutes before bed, which is how most people use casein. Each tub has 30 servings, and we carry it in Chocolate.
- 25gprotein per scoop
- 120calories per scoop
- 730mgcalcium per scoop
- 30servings per tub
Nutrition facts per scoop (Chocolate)
| Calories | 120 |
|---|---|
| Protein | 25 g |
| Total carbohydrate | 4 g |
| Dietary fiber | 1 g |
| Total sugars | 3 g |
| Added sugars | 1 g |
| Total fat | 0.5 g |
| Sodium | 300 mg |
| Calcium | 730 mg |
| Potassium | 90 mg |
Other ingredients: Instantized grass-fed micellar casein, cocoa powder, natural flavor, Himalayan rock salt, stevia extract, sunflower lecithin. Contains milk.
Gluten free, with no artificial dyes, flavors or sweeteners, according to the tub.
How to use it
- Mix 1 scoop with 8 to 12 oz of water, almond milk or your favorite drink and shake until dissolved.
- Transparent Labs suggests having it 30 to 60 minutes before bed, or whenever you need protein to hit your daily target.
Contains milk. Transparent Labs makes it in a facility that also handles coconut and peanuts.
A good fit if you
- Want a slow-digesting protein to have before bed
- Prefer grass-fed dairy and stevia over artificial sweeteners
- Like a thick, chocolate shake with 25 g of protein
Pairs well with
Common questions
What's the difference between casein and whey?
Both come from milk. Casein digests more slowly than whey, which is why people often take it before bed or between meals, while whey is the usual pick right after training.
When should I take casein?
Transparent Labs suggests 30 to 60 minutes before bed, but you can have it any time you need protein.
How much protein is in a scoop?
25 g in a 35 g scoop, with 120 calories.
Is it sweetened with sugar?
It's sweetened with stevia. The label lists 1 g of added sugar and 3 g of total sugars per scoop.
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