Nutricost Zinc Picolinate 30mg 120 count
$15.99
- 30 mg zinc per capsule
- 273 % of the Daily Value
- 1 capsule a day
- 120 capsules per bottle
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Nutricost Zinc Picolinate 30 mg
Zinc picolinate for immune support, with 30 mg in one vegetarian capsule and 120 in a bottle
This is Nutricost's zinc picolinate in the 120-count bottle: 30 mg of zinc in one vegetarian capsule a day, about four months' worth. Nutricost files it with its immune support products.
Zinc is a mineral your body uses for normal immune function, for protein and DNA synthesis and in hundreds of enzymes (NIH ODS). The only other ingredients are rice flour, the plant-based capsule and magnesium stearate, and the label marks it gluten-free, non-GMO and third-party tested.
- 30mgzinc per capsule
- 273%of the Daily Value
- 1capsule a day
- 120capsules per bottle
Supplement facts per capsule
| Zinc (as zinc picolinate) | 30 mg (273% DV) |
|---|
Other ingredients: Rice flour, hypromellose (cellulose) capsule, magnesium stearate (vegetable source)
Vegetarian, non-GMO, gluten-free and third-party tested, according to the label. Made and quality tested in the USA with globally sourced ingredients, in a GMP-compliant facility.
How to use it
- Take 1 capsule a day with 8 to 12 oz of water.
- If you take an antibiotic, ask your pharmacist how far apart to take it from zinc.
- Store the bottle in a cool, dry place.
For healthy adults 18 and older. Each capsule has 30 mg of zinc, and the NIH's upper limit for adults is 40 mg a day from food and supplements combined, so count the zinc in any multivitamin or other product you take and don't take more than the label directs. Taking 50 mg or more a day for weeks can interfere with copper absorption (NIH ODS). Check with a healthcare professional before use if you're pregnant or nursing, take medication or have a medical condition. Keep out of reach of children, and don't use it if the safety seal is broken or missing.
A good fit if you
- Want a daily zinc supplement for immune support
- Prefer vegetarian capsules
- Like a smaller bottle that lasts about four months
Pairs well with
Common questions
How much zinc is in each capsule?
30 mg, which is 273% of the Daily Value. The label serving is 1 capsule a day, and the bottle has 120.
Is 30 mg too much?
It's under the 40 mg a day upper limit the NIH sets for adults, but that limit counts zinc from food and other supplements too. If your multivitamin has zinc, add it up before taking both.
Why do people pair zinc with copper?
The NIH notes that 50 mg or more of zinc a day for weeks can lower copper absorption. Ask your healthcare provider whether you need copper with your zinc.
Do you carry other sizes?
Yes. We also carry the same 30 mg zinc picolinate in a 240-count bottle, and a 50 mg version.
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