Nutricost Alpha GPC Capsules 600mg 60ct
$19.99
- 600 mg alpha GPC per 2 capsules
- 300 mg per capsule
- 60 capsules, 30 servings on the panel
- Vegetarian non-GMO and gluten-free, per the label
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Nutricost Alpha GPC
Alpha GPC for cognitive health support, with 600 mg in every 2-capsule serving
This is Nutricost's alpha GPC (L-alpha-glycerylphosphorylcholine): 600 mg in a 2-capsule serving, with 60 vegetarian capsules in the bottle. Nutricost files it with its cognitive health products and describes it as rich in choline.
Your body needs choline to make acetylcholine, a messenger chemical for memory, mood and muscle control, and glycerophosphocholine is one of the choline compounds it absorbs from food (NIH ODS). It's used around training too: in a small 2017 study of college-age men, alpha GPC raised blood choline, and the authors called it an emerging supplement for athletic performance (Marcus et al., 2017).
- 600mgalpha GPC per 2 capsules
- 300mgper capsule
- 60capsules, 30 servings on the panel
- Vegetariannon-GMO and gluten-free, per the label
Supplement facts per 2 capsules
| Alpha GPC (L-alpha-glycerylphosphorylcholine) | 600 mg |
|---|
Other ingredients: Hypromellose (cellulose) capsule, stearic acid (vegetable source), magnesium stearate (vegetable source), silica, calcium silicate
Vegetarian, non-GMO, gluten-free and third-party tested, according to the label. Made and quality tested in the USA with globally sourced ingredients, in a GMP-compliant facility.
How to use it
- The label says to take 2 capsules twice a day with 8 to 12 oz of water.
- At that rate the 60-capsule bottle lasts 15 days. The panel counts 30 servings of 2 capsules each.
- Store the bottle in a cool, dry place.
For healthy adults 18 and older. Check with a healthcare professional before use if you're pregnant or nursing, take medication or have a medical condition. Keep out of reach of children, and don't use it if the safety seal is broken or missing.
A good fit if you
- Want alpha GPC for cognitive health support
- Want a choline source in vegetarian capsules
- Like a single-ingredient formula with no stimulants
Pairs well with
Common questions
How much alpha GPC is in a serving?
600 mg in 2 capsules, or 300 mg per capsule. The bottle has 60 capsules, which the panel counts as 30 servings.
How long does a bottle last?
The label directions are 2 capsules twice a day, which is 1,200 mg a day and 4 capsules. At that rate the 60 capsules last 15 days.
Does it have caffeine?
No. Alpha GPC is the only active ingredient, and the rest is the capsule and flow agents.
Is it vegetarian?
Yes. The capsule is hypromellose, a plant cellulose, and the label carries a vegetarian seal. Nutricost also lists it as soy-free.
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