1st Phorm

MICRO-FACTOR POWDER

★★★★★4.98 · 4,700+ Google reviews across 9 stores

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  • 8 billion CFU probiotics per scoop
  • 100 mg CoQ10 per scoop
  • 300 mg vitamin C per scoop
  • 30 servings per tub
See what’s inside, how to use it and common questions

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1st Phorm Micro Factor Powder

1st Phorm's all-in-one daily nutrition drink: a multivitamin, 8 billion CFU of probiotics, 100 mg of CoQ10 and greens in one scoop

Micro Factor Powder is 1st Phorm's complete daily nutrient supplement in a drink. One scoop brings together six parts: a multivitamin with minerals, a 10-strain probiotic blend with 8 billion CFU, 100 mg of CoQ10, 4,000 mg of goFAT extra virgin olive oil powder, antioxidants including 250 mg of green tea extract, and a greens, fruit and vegetable blend with spirulina and chlorella. 1st Phorm built it to support immune health, natural energy, metabolism, gut and digestive health and overall wellness, and it takes the place of your daily multivitamin.

The vitamin side includes 300 mg of vitamin C, 20 mcg of vitamin D, high amounts of the B vitamins, 10 mg of zinc and 200 mcg of selenium, all at 25 calories a scoop. You mix it into water once or twice a day with a meal, and each tub has about 30 scoops. We carry Mixed Berry, Cranberry Apple and Natural Chocolate, which is sweetened with stevia and monk fruit.

  • 8billion CFUprobiotics per scoop
  • 100mgCoQ10 per scoop
  • 300mgvitamin C per scoop
  • 30servings per tub

Supplement facts per scoop

Serving size: 1 scoop (9.1 g to 9.6 g by flavor) · About 30 servings per container

Calories25
Total fat2 g
Total carbohydrate2 g
Vitamin A (as beta carotene)1,350 mcg RAE (150% DV)
Vitamin C300 mg (333% DV)
Vitamin D (from lichen)20 mcg (100% DV)
Vitamin E74 mg (493% DV)
Vitamin K (as phylloquinone)100 mcg (83% DV)
Thiamin50 mg (4,167% DV)
Riboflavin50 mg (3,846% DV)
Niacin (as niacinamide)20 mg (125% DV)
Vitamin B642 mg (2,471% DV)
Folate40 mcg DFE (10% DV)
Vitamin B12 (as methylcobalamin)198 mcg (8,250% DV)
Biotin4 mcg (13% DV)
Pantothenic acid55 mg (1,100% DV)
Choline6 mg (1% DV)
Calcium53 mg (4% DV)
Iron (Ferrochel bisglycinate)4 mg (22% DV)
Iodine100 mcg (67% DV)
Magnesium97 mg (23% DV)
Zinc10 mg (91% DV)
Selenium200 mcg (364% DV)
Copper0.2 mg (22% DV)
Manganese1.13 mg (49% DV)
Chromium100 mcg (286% DV)
Molybdenum80 mcg (178% DV)
Potassium47 mg (1% DV)
Probiotic blend (10 strains of Lactobacillus, Bifidobacterium and Streptococcus thermophilus, plus fructooligosaccharide)220 mg (8 billion CFU)
PhytO2 blend (acerola, grape seed, strawberry, green coffee bean extract, green tea extract, maqui, acai, turmeric, kale, tart cherry, broccoli, blueberry)190 mg
Extra virgin olive oil powder 50% (goFAT)4,000 mg
Spirulina300 mg
Green tea extract (95% polyphenols, 45% EGCG)250 mg
Coenzyme Q10 (ubiquinone)100 mg
Chlorella75 mg
Organic barley grass and organic wheat grass50 mg each
Alfalfa, oat straw extract, astragalus root extract, organic broccoli and organic kale25 mg each
Bilberry extract10 mg
Lutein extract (5%) and tomato extract (5% lycopene)2 mg each
Vanadium25 mcg

Other ingredients: Mixed Berry: acacia fiber, citric acid, silicon dioxide, natural flavors, sucralose. Cranberry Apple: citric acid, natural flavors, silicon dioxide, sucralose. Natural Chocolate: acacia fiber, cocoa powder, natural flavors, silicon dioxide, stevia leaf extract, monk fruit extract.

Natural Chocolate also lists 40 mg of chloride and 27 mg of sodium. There are no omega-3s; the fat comes from olive oil powder. No caffeine is listed, but the PhytO2 blend and green tea extract may add a little natural caffeine. The panels list organic wheat grass. 1st Phorm no longer sells Cranberry Apple; its panel matches the other flavors.

How to use it

  1. Mix 1 scoop into 8 oz of water, 1 or 2 times a day.
  2. Take it with a whole-food meal. 1st Phorm says that helps you absorb the fat- and water-soluble vitamins and helps avoid an upset stomach.
  3. It covers your multivitamin, so 1st Phorm says you typically don't need a separate one.

Don't use it if you're under 18. If you have a medical condition or take prescription medication, check with your physician first. One scoop has 200 mcg of selenium and 20 mg of niacin. At 2 scoops a day that's 400 mcg of selenium, which is NIH's adult upper limit from food and supplements combined, and 40 mg of niacin, above NIH's 35 mg upper limit for niacin from supplements, so check your other vitamins before taking 2 scoops. Keep out of reach of children.

A good fit if you

  • Want one drink that covers a multivitamin, probiotics and greens
  • Would rather drink your vitamins than swallow a handful of pills
  • Want a low-calorie drink to have with breakfast

Common questions

Do I still need a multivitamin?

No. Micro Factor Powder already includes a full multivitamin and mineral formula, so 1st Phorm says a separate one typically isn't needed when you use it as directed.

When should I take it?

Any time of day, with water and a whole-food meal. Taking it with food helps you absorb the vitamins and helps avoid an upset stomach, per 1st Phorm.

Does it have omega-3s?

No. The powder gets its fat from 4,000 mg of olive oil powder. 1st Phorm's Micro Factor packets are the version with omega-3 softgels.

Does it have caffeine?

None is listed. It does have 250 mg of green tea extract, and the PhytO2 blend includes green coffee bean and green tea extracts, which can carry a little natural caffeine.

How many probiotics are in it?

8 billion CFU per scoop from 10 strains, plus fructooligosaccharide (FOS).

Questions about 1st Phorm Micro Factor Powder? Stop by any of our nine stores or call (502) 281-0508.

Additional information

Micro Factor Powder Flavors

Cranberry Apple, Mango Pineapple, Mixed Berry, Natural Chocolate, Orange

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