L-CARNITINE W/ FUCOXANTHIN by 1st Phorm

1st Phorm

L-CARNITINE W/ FUCOXANTHIN

★★★★★4.98 · 4,700+ Google reviews across 9 stores

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  • 1,500 mg L-carnitine L-tartrate per scoop
  • 200 mg green tea leaf extract per scoop
  • 2.5 mg fucoxanthin per scoop
  • 60 servings per tub
See what’s inside, how to use it and common questions

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1st Phorm L-Carnitine w/ Fucoxanthin

1st Phorm's flavored L-carnitine drink for fat-loss and metabolism support, with 1,500 mg of L-carnitine L-tartrate a scoop

This is 1st Phorm's fat-loss support powder: an L-carnitine drink built to support normal energy metabolism and the transport of fatty acids into your cells, where they're used for energy. Each scoop has 1,500 mg of L-carnitine L-tartrate, 200 mg of green tea leaf extract standardized for 50% polyphenols, 2.5 mg of fucoxanthin (a carotenoid found in brown seaweed) and 5 mg of BioPerine, plus vitamin B6 and pantothenic acid.

It isn't a stimulant thermogenic and there's no caffeine on the label, and 1st Phorm suggests it as an add-on to its 1-Db Goddess fat-loss stack. You mix one scoop into water twice a day, and each tub has 60 scoops, about a month at the full amount. 1st Phorm currently makes Berry Lemonade, Cherry Slush, Grape, Orange Sunrise and Strawberry Mango, and every flavor panel we checked has the same formula.

  • 1,500mgL-carnitine L-tartrate per scoop
  • 200mggreen tea leaf extract per scoop
  • 2.5mgfucoxanthin per scoop
  • 60servings per tub

Supplement facts per scoop

Serving size: 1 scoop (3.7 g to 4.3 g by flavor) · 60 servings per container

L-carnitine L-tartrate1,500 mg
Green tea leaf extract (standardized for 50% polyphenols)200 mg
BioPerine black pepper fruit extract (95% piperine)5 mg
Fucoxanthin2.5 mg
Vitamin B61 mg (59% DV)
Pantothenic acid3 mg (60% DV)

Other ingredients: Citric acid, malic acid, natural and artificial flavors, silicon dioxide, sucralose, acesulfame potassium. Grape also lists sodium bicarbonate.

No caffeine is listed, though green tea extract can carry a small amount of natural caffeine that 1st Phorm doesn't quantify. Made on equipment that also processes egg, wheat, milk, soy, fish and tree nuts (coconut); the Cherry Slush panel also lists shellfish, peanut and sesame. 1st Phorm says it's gluten free, vegan and dairy free.

How to use it

  1. Mix 1 scoop into 8 oz of water, twice a day.
  2. 1st Phorm says you can take it before workouts, with meals or at any consistent time of day that fits your routine.
  3. It also mixes into juice or another non-carbonated drink.

Not for anyone under 18, or if you're pregnant, nursing or trying to get pregnant. If you have a medical condition or take prescription medication, check with your physician first. Made on equipment that also processes common allergens, including milk, egg, wheat, soy, fish and tree nuts. Keep out of reach of children.

A good fit if you

  • Want fat-loss and metabolism support without another dose of stimulants
  • Already use a 1st Phorm fat-loss stack such as 1-Db Goddess
  • Like a flavored drink you can sip twice a day

Pairs well with

Core-211st PhormCore-211st Phorm's nighttime capsule for the evening side of a fat-loss planCall for PriceTransparent Labs Grass Fed Protein 2lbTransparent LabsTransparent Labs Grass Fed Protein 2lbGrass-fed whey isolate for after training$64.99Super Human HydrationAlpha LionSuper Human HydrationElectrolyte drink mix from Alpha Lion$39.99

Common questions

Does it have caffeine?

No caffeine is listed on the panel. It does have 200 mg of green tea leaf extract, which can carry a little natural caffeine that 1st Phorm doesn't list, so it isn't a stimulant fat burner.

How do I take it?

Mix 1 scoop into 8 oz of water twice a day. Before a workout, with a meal or any other consistent time all work, per 1st Phorm.

What is fucoxanthin?

A carotenoid found in brown seaweed and other algae. 1st Phorm includes 2.5 mg a scoop for antioxidant support. Research on fucoxanthin in people is still early.

How long does a tub last?

Each tub has 60 scoops, so about a month at 2 scoops a day.

Can I take it with 1-Db Goddess?

Yes. 1st Phorm suggests adding its L-Carnitine to a 1-Db Goddess stack. The listed caffeine in that stack comes from 1-Db Goddess, which has 100 mg per 2-capsule serving.

Questions about 1st Phorm L-Carnitine w/ Fucoxanthin? Stop by any of our nine stores or call (502) 281-0508.

Label details are from the manufacturer as of October 2026. Always read the label on the product you receive. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Additional information

L-carnitine Flavors

Berry Lemonade, Cherry Lime, Grape, Orange Sunrise, Pineapple Coconut, Strawberry Mango, Summer Cooler, Twisted Slice

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