Bucked Up

Bucked Up Mother Bucker

★★★★★4.98 · 4,700+ Google reviews across 9 stores

$52.99

  • 400 mg caffeine per scoop
  • 6,400 mg beta-alanine per scoop
  • 4,000 mg L-citrulline per scoop
  • 20 servings per tub
See what’s inside, how to use it and common questions
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Bucked Up Mother Bucker

Bucked Up's high-stim pre-workout: 400 mg of caffeine, 6.4 g of beta-alanine and 4 g of citrulline a scoop

Mother Bucker is Bucked Up's strongest pre-workout, and the front of the tub says so: "WARNING HIGH-STIMULANT." One scoop has 400 mg of caffeine (300 mg regular plus 100 mg delayed-release), 6,400 mg of beta-alanine, 4,000 mg of L-citrulline, 1,500 mg each of Nitrosigine and L-tyrosine, 500 mg of HydroPrime glycerol, 300 mg of alpha GPC, theobromine, rauwolscine and huperzine A.

Every amount is on the label. The doses haven't changed since it launched in 2023, even as the tubs got new art. Each tub has 20 servings, and we carry Rocket Pop, Gym Junkie Juice, Strawberry Super Sets, Musclehead Mango, Miami, Muscle Melon, Blackberry Lemonade and Dragon Fruit Lemonade.

  • 400mgcaffeine per scoop
  • 6,400mgbeta-alanine per scoop
  • 4,000mgL-citrulline per scoop
  • 20servings per tub

Supplement facts per scoop

Serving size: 1 scoop (19.4 g to 21 g by flavor) · 20 servings per container

Beta-alanine6,400 mg
L-Citrulline4,000 mg
Nitrosigine (inositol-stabilized arginine silicate)1,500 mg
L-Tyrosine1,500 mg
HydroPrime glycerol powder (65% glycerol)500 mg
Caffeine anhydrous300 mg
Himalayan rock salt300 mg
Alpha GPC300 mg
Delayed-release caffeine100 mg
Theobromine100 mg
AstraGin50 mg
Senactiv50 mg
Rauwolscine2 mg
Huperzine A200 mcg
Sodium125 mg

Other ingredients: Citric acid, malic acid, natural and artificial flavors, silicon dioxide, calcium silicate, sucralose, plus a natural color by flavor (blue spirulina, beet root powder, beta-carotene or grape powder)

Same active amounts on every flavor label we checked, 2023 and 2026. Made in the USA with domestic and imported ingredients. Newer tubs carry a California Prop 65 warning.

How to use it

  1. Start with half a scoop to see how you handle it.
  2. Mix 1 level scoop into 8 to 12 oz of water and drink it 15 to 30 minutes before training.
  3. Have no more than 1 serving in 24 hours, and no caffeine from other sources while you're using it.

For adults 18 and older. Each scoop has 400 mg of caffeine. Talk to your physician first if you're pregnant or nursing, take medication or are being treated for a medical condition. Stop 2 weeks before surgery, and stop if you have any adverse reaction.

A good fit if you

  • Are an experienced stim user who wants Bucked Up's strongest formula
  • Like a big beta-alanine dose (and don't mind the tingles)
  • Train early or midday, well before bed

Common questions

How much caffeine is in Mother Bucker?

400 mg per scoop: 300 mg of caffeine anhydrous plus 100 mg of delayed-release caffeine. Don't have other caffeine while using it.

Is Mother Bucker good for beginners?

No. The tub is labeled high-stimulant, and Bucked Up says to start with half a scoop even if you're used to pre-workouts.

Why does it make me tingle?

Each scoop has 6,400 mg of beta-alanine, which commonly causes a harmless tingling feeling.

Did the formula change with the new labels?

No. The active amounts on the 2026 labels match the 2023 launch labels; only the art and a few small nutrition lines changed.

Questions about Bucked Up Mother Bucker? Stop by any of our nine stores or call (502) 281-0508.

Additional information

Flavor

Blackberry Lemonade, Blue Cotton Candy, Candy Cane, Citrus Squeeze Soda, Connor McGregor Apple, Connor Mcgregor Orange, Dragon Fruit Lemonade, Franken Juice, Grape Frost, Gym-Junkie Juice, Jacked O Lantern, Miami, Muscle Melon, Musclehead Mango, Ninja Nectar, Peach Lemonade, Rocket Pop, Strawberry Super Sets, Tart Candy

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