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5150
$45.99
- 400 mg caffeine per scoop (tub's stim scale)
- 4,000 mg L-citrulline per scoop
- 3,000 mg beta-alanine per scoop
- 30 servings per tub
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5% Nutrition 5150
5% Nutrition's highest-stim pre-workout, with about 400 mg of caffeine from 8 sources in every scoop
5150 sits at the top of 5% Nutrition's stim scale, built for experienced stimulant users who want maximum energy, focus and drive for hard training. Its 500 mg Stim-Crazy Caffeine Complex combines caffeine anhydrous, Infinergy dicaffeine malate, theobromine and caffeine from green tea, yerba mate, guarana and green coffee bean, and the tub rates a scoop at 400 mg of caffeine. Behind that are 4,000 mg of L-citrulline for pumps, 3,000 mg of beta-alanine, 2,000 mg of taurine, 750 mg of N-acetyl L-tyrosine, choline and alpha-GPC for focus, plus bitter orange extract and a cocoa alkaloid extract.
This is a lot of stimulant. The label compares a scoop to about four cups of coffee, says not to take it within 4 hours of bedtime, and says to limit other caffeine. Each tub has 30 servings; check the flavor menu for what's in stock.
- 400mgcaffeine per scoop (tub's stim scale)
- 4,000mgL-citrulline per scoop
- 3,000mgbeta-alanine per scoop
- 30servings per tub
What's in a scoop
| Vitamin B3 (as niacin) | 30 mg |
|---|---|
| Vitamin B12 (as cyanocobalamin) | 1,000 mcg |
| Choline (as choline bitartrate) | 200 mg |
| L-citrulline | 4,000 mg |
| Beta-alanine | 3,000 mg |
| L-taurine | 2,000 mg |
| N-acetyl L-tyrosine | 750 mg |
| Choline bitartrate | 500 mg |
| Alpha-GPC (alpha-glyceryl phosphoryl choline 50%) | 200 mg |
| Bitter orange extract (10% synephrine) | 150 mg |
| Cocoa alkaloids extract (cacao seed) | 80 mg |
| Toothed clubmoss (1% huperzine A) | 50 mcg |
| Stim-Crazy Caffeine Complex | 500 mg |
Other ingredients: Caffeine complex: caffeine anhydrous, dicaffeine malate (Infinergy), theobromine, caffeine from green tea leaf, yerba mate leaf extract, guarana seed extract, a rauwolfia leaf ingredient (see the note), green coffee bean extract and gotu kola extract. Other ingredients: natural and/or artificial flavors, silicon dioxide, sucralose and citric acid, plus colors by flavor (FD&C Blue No. 1, Yellow No. 5 or Red No. 40).
Depending on the label version, the caffeine complex lists either alpha yohimbine HCl 90% from Rauwolfia tetraphylla leaves or African snakeroot (Rauwolfia vomitoria) leaves, with no separate amount. The complex's 500 mg is a combined weight; the tub's stim scale puts caffeine at 400 mg per scoop.
How to use it
- Mix 1 scoop with 6 to 8 oz of water.
- Take it on an empty stomach about 30 minutes before training.
- Never take more than 1 scoop, and don't take it within 4 hours of bedtime.
For adults 18 and older only. Don't use it if you're pregnant or nursing or take an MAO inhibitor, and talk to a physician before using it. The label says caffeine isn't advisable with high blood pressure, pregnancy, diabetes or heart problems. A scoop has about as much caffeine as four cups of coffee, so limit other caffeine from drinks, foods and medications; too much can cause nervousness, irritability, sleeplessness and occasionally a rapid heart rate. Made in a facility that may also process milk, egg, soy, shellfish, fish, tree nuts, wheat, peanuts and sesame. Tubs carry a California Prop 65 warning for lead.
A good fit if you
- Are an experienced stimulant user who wants a very strong pre-workout
- Train in the morning or afternoon, well before bed
- Want pump and focus ingredients in the same scoop as your caffeine
Pairs well with
Common questions
How much caffeine is in 5150?
The tub rates a scoop at 400 mg of caffeine, about as much as four cups of coffee by the label's comparison. The Stim-Crazy Caffeine Complex weighs 500 mg in total because it also includes theobromine and plant extracts.
Is 5150 a good first pre-workout?
No. 5% built it for experienced stimulant users, and it's the top of their stim scale. If you're newer to stimulants, start with something milder; Full As F*ck from 5% has no stimulants at all.
Why does my skin tingle after I take it?
That's most likely the 3,000 mg of beta-alanine. NIH describes the tingling as common and not harmful, usually fading within 60 to 90 minutes. The 30 mg of niacin can also cause skin flushing.
Can I have coffee with it?
The label says to limit other caffeine from drinks, foods and medications, and one scoop is already about four cups of coffee's worth. If you want more pump without more caffeine, a stim-free product like Full As F*ck adds none.
Does 5150 contain yohimbine?
Its caffeine complex lists either alpha yohimbine HCl from Rauwolfia tetraphylla leaves or African snakeroot leaves, depending on the label version, with no separate amount. It also has bitter orange (synephrine). If you avoid those ingredients, choose a different pre-workout.
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