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1st Phorm BCAA
1st Phorm labels its BCAA a lean muscle support formula, and it's built to sip during training to support muscular endurance, muscle repair and hydration. Each scoop has 3.5 g of leucine, 2 g of isoleucine and 2 g of valine, plus a 1.7 g amino blend (taurine, tyrosine, glutamine, citrulline and agmatine), an electrolyte and mineral blend, and niacin, B6 and B12.
It's 35 calories a scoop with no caffeine, sweetened with sucralose. Each tub has about 40 servings, and we carry Blue Razz, Lemonade, Pineapple Mango, Strawberry Candy, Berry Lemonade, Fruit K-O, Lemon Lime Slush and Blood Orange.
| Leucine | 3.5 g |
|---|---|
| Isoleucine | 2 g |
| Valine | 2 g |
| Amino blend (L-taurine, L-tyrosine, L-glutamine, L-citrulline, agmatine sulfate) | 1.7 g |
| Electrolyte and mineral blend (potassium citrate, sodium chloride, TRAACS magnesium bisglycinate chelate, potassium glycinate complex) | 440 mg to 475 mg |
| Sodium | 55 mg to 56 mg |
| Potassium | 80 mg to 94 mg |
| Niacin | 50 mg |
| Vitamin B6 | 10 mg |
| Vitamin B12 | 12 mcg |
| Calories | 35 |
Other ingredients: Every flavor is sweetened with sucralose, and most also use acesulfame potassium. Flavors use natural and artificial flavors (Blood Orange lists natural flavor only) with citric or malic acid, and most add silica. Blue Razz is colored with FD&C Blue #1 and Lemonade with beta carotene.
The electrolyte blend, sodium and potassium vary slightly by flavor. 1st Phorm says it's gluten free, dairy free and vegan friendly. 1st Phorm no longer publishes a panel for Fruit K-O, so check that tub's label.
Not for anyone under 18, or if you're pregnant, nursing or trying to get pregnant. If you have a medical condition or take prescription medication, check with your physician first. Keep out of reach of children.
7.5 g: 3.5 g of leucine, 2 g of isoleucine and 2 g of valine, plus a 1.7 g blend of taurine, tyrosine, glutamine, citrulline and agmatine.
During your workout, mixed with 8 oz of water. On rest days you can sip it any time.
No. There's no caffeine or other stimulant on the label, so it works any time of day.
BCAAs are three of the nine essential amino acids: leucine, isoleucine and valine. An EAA product has all nine.
| Flavour | Berry Lemonade, Blood Orange, Blue Razz, Lemon Lime Slush, Lemonade, Pineapple Mango, Strawberry Candy |
|---|---|
| 1st Phorm BCAA Flavors | Apple Juice, Berry Lemonade, Blue Razz, Fruit K.O., Green Apple, Lemonade, Pineapple Mango, Strawberry Candy |
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