Nutricost Caffeine Capsules 200mg 500 servings
$22.99
- 200 mg caffeine per capsule
- 1 capsule a day, per the label
- 400 mg daily caffeine limit from all sources, per the label
- 500 capsules per bottle
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Nutricost Caffeine
Caffeine capsules with 200 mg each for energy before training or a long day, 500 to a bottle
This is Nutricost's caffeine in capsule form: 200 mg of caffeine anhydrous per capsule, about as much caffeine as 2 cups of coffee by the label's own comparison. The label serving is 1 capsule a day, and the bottle holds 500. The only other ingredients are rice flour and the gelatin capsule.
It's a simple way to get a measured dose of caffeine before a workout or a long shift without an energy drink or a pre-workout blend. The International Society of Sports Nutrition reports that caffeine helps exercise performance in many but not all studies and supports attention and vigilance in most people. The label's limit is 400 mg of caffeine a day from all sources, so count your coffee, energy drinks and pre-workout too.
- 200mgcaffeine per capsule
- 1capsule a day, per the label
- 400mgdaily caffeine limit from all sources, per the label
- 500capsules per bottle
Supplement facts per capsule
| Caffeine anhydrous | 200 mg |
|---|
Other ingredients: Rice flour, gelatin capsule
About as much caffeine as 2 cups of coffee, according to the label. Third-party tested, non-GMO and gluten-free, per the label. Made and quality tested in the USA with globally sourced ingredients. The capsules are gelatin, so this isn't vegetarian.
How to use it
- Take 1 capsule a day with 8 to 12 oz of water.
- Before training, the ISSN notes caffeine is most often taken about 60 minutes ahead.
- Don't go over 400 mg of caffeine in 24 hours from all sources, and skip it late in the day if caffeine keeps you up.
Each capsule has 200 mg of caffeine, about as much as 2 cups of coffee. Don't have more than 400 mg of caffeine from any source in 24 hours. Too much caffeine may cause nervousness, irritability, sleeplessness and an occasional rapid heart rate. In case of accidental overdose, get professional help or contact a poison control center right away. For healthy adults 18 and older. Check with a healthcare professional before use if you're pregnant or nursing, take medication or have a medical condition. Keep out of reach of children.
A good fit if you
- Want a measured caffeine dose without an energy drink
- Train early and like caffeine before a workout
- Build your own pre-workout from single ingredients
- Already know how you handle caffeine and want a bottle that lasts
Pairs well with
Common questions
How much caffeine is in each capsule?
200 mg per capsule. The label compares that to about 2 cups of coffee.
Can I take two?
The label serving is 1 capsule a day, and it says not to go over 400 mg of caffeine from any source in 24 hours. Two capsules would put you at that limit before any coffee, soda or pre-workout, so we'd stick with one.
Can I take it with my pre-workout?
Check the caffeine on your pre-workout first. Stimulant pre-workouts usually contain caffeine already, and the 400 mg daily limit counts every source.
Is this natural caffeine?
The label lists caffeine anhydrous and doesn't name a source. The FDA says your body handles caffeine the same way whether it comes from coffee or tea or is added to a product.
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