Nutricost DIM 30 servings
$9.99
- 300 mg DIM in every capsule
- 5 mg BioPerine black pepper extract
- 1 capsule a day, per the label
- 30 capsules per bottle
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Nutricost DIM
DIM with BioPerine at 300 mg a capsule, in a one-month bottle
This is Nutricost's DIM (diindolylmethane) in its 30-capsule bottle: 300 mg of DIM plus 5 mg of BioPerine black pepper extract in one capsule a day, so a bottle lasts a month. Nutricost makes it for men and women alike and adds BioPerine to help absorption. It's the same capsule as our 120-count bottle, which makes this size an easy way to try DIM first.
DIM forms in your stomach from indole-3-carbinol, a compound that comes from cruciferous vegetables like broccoli, Brussels sprouts and cabbage (Linus Pauling Institute). People take it to support healthy estrogen metabolism and balance, and research on DIM looks at how the body processes estrogen. The capsule is plant-based, and this label carries vegetarian and non-GMO seals.
- 300mgDIM in every capsule
- 5mgBioPerine black pepper extract
- 1capsule a day, per the label
- 30capsules per bottle
Supplement facts per capsule
| DIM (diindolylmethane) | 300 mg |
|---|---|
| BioPerine black pepper extract (Piper nigrum fruit, min. 95% piperine) | 5 mg |
Other ingredients: Rice flour, hypromellose (cellulose) capsule, magnesium stearate (vegetable source), silica
Vegetarian and non-GMO seals on the label, from a GMP-compliant facility. Nutricost says it's gluten free and third-party tested. The 120-capsule bottle has the same formula.
How to use it
- Take 1 capsule a day with 8 to 12 oz of water.
- Store the bottle in a cool, dry place.
For healthy adults 18 and older. Check with a healthcare professional before use if you're pregnant or nursing, take medication or have a medical condition. Keep out of reach of children, and don't use it if the safety seal is broken or missing.
A good fit if you
- Want to try DIM before buying a bigger bottle
- Want DIM to support healthy estrogen metabolism
- Like one vegetarian capsule a day
Pairs well with
Common questions
How is this different from the 120-count DIM?
Only the bottle size. Both have 300 mg of DIM and 5 mg of BioPerine in one capsule a day. This bottle has 30 capsules, a one-month supply. The 120-count bottle lasts about four months.
What is DIM?
Diindolylmethane, a compound your stomach makes from indole-3-carbinol, which comes from cruciferous vegetables like broccoli and cabbage.
Why is there black pepper extract in it?
Nutricost adds 5 mg of BioPerine, a black pepper extract standardized to piperine, to help absorption.
Is it for men or women?
Both. Nutricost makes it for men and women alike, and the label serving is the same for everyone: 1 capsule a day.









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