Transparent Labs Gut Health
$45.99
- 100 billion CFU per 2 capsules, at time of manufacture
- 10 strains each listed with its own count
- 100 mg FOS prebiotic fiber per serving
- 30 servings in a 60-capsule bottle
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Transparent Labs Gut Health
A 10-strain, 100 billion CFU probiotic for digestion, gut health and immune support, in two capsules a day
Gut Health is Transparent Labs' probiotic, made to support a healthy gut microbiome, digestion and nutrient absorption, and healthy immune function. Two capsules give you 100 billion CFU at the time of manufacture across 10 named strains of Lactobacillus, Bifidobacterium and Streptococcus thermophilus, plus 100 mg of FOS, a prebiotic fiber. Each bottle holds 60 capsules, a 30-day supply.
Probiotics are live microorganisms, and the NIH Office of Dietary Supplements notes their effects can be specific to each strain, so each strain here is listed with its own count. The bottle carries the Informed Choice logo for banned-substance testing, and Transparent Labs posts lab results for heavy metals and microbial contaminants.
- 100billion CFUper 2 capsules, at time of manufacture
- 10strainseach listed with its own count
- 100mgFOS prebiotic fiber per serving
- 30servings in a 60-capsule bottle
What's in 2 capsules
| Probiotic blend (100 billion CFU) | 1,000 mg |
|---|---|
| Lactobacillus acidophilus LA-14 | 25 billion CFU |
| Lactobacillus rhamnosus LR-32 | 15 billion CFU |
| Lactobacillus casei LC-11 | 10 billion CFU |
| Lactobacillus plantarum LLP-115 | 10 billion CFU |
| Lactobacillus paracasei LPC-37 | 10 billion CFU |
| Bifidobacterium lactis BL-04 | 10 billion CFU |
| Lactobacillus salivarius LS-33 | 5 billion CFU |
| Streptococcus thermophilus ST-21 | 5 billion CFU |
| Bifidobacterium bifidum BB-02 | 5 billion CFU |
| Bifidobacterium breve BB-03 | 5 billion CFU |
Other ingredients: Calcium carbonate, hypromellose (HPMC) capsule, inulin fructooligosaccharide (FOS) powder (100 mg), vegetable magnesium stearate, non-GMO maltodextrin, silicon dioxide
CFU counts are at the time of manufacture, as stated on the label. No artificial sweeteners, colors or preservatives, according to Transparent Labs.
How to use it
- Take 2 capsules a day with a full glass of water.
- Transparent Labs suggests taking them on an empty stomach, at least 30 minutes before eating or 2 to 3 hours after.
- Take them every day, as the brand directs.
Check with your healthcare professional before starting a probiotic if you're pregnant or nursing, take medication or have a medical condition.
A good fit if you
- Want daily support for digestion and gut health
- Prefer capsules over powders or drinks
- Look for products with third-party test results you can read
Pairs well with
Common questions
How many CFU are in Transparent Labs Gut Health?
100 billion CFU per 2-capsule serving at the time of manufacture, split across 10 strains. The largest share is Lactobacillus acidophilus LA-14 at 25 billion CFU.
Should I take it with food?
Transparent Labs recommends an empty stomach, at least 30 minutes before eating or 2 to 3 hours after, to limit how much stomach acid and digestive enzymes the bacteria meet on the way through.
Is it vegan and gluten-free?
Transparent Labs describes it as gluten-free, non-GMO and vegan-friendly, and the capsule is made from hypromellose, a plant-based material.
What has been tested?
The bottle carries the Informed Choice logo, which covers testing for banned substances. Transparent Labs also posts a Certificate of Analysis showing the lot was tested for heavy metals and microbial contaminants. That certificate doesn't measure the CFU count.
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