Additional information
| Flavor | Raspberry Lemon, Tropical Fruit |
|---|
Allmax Creatine Gummy
$39.99
- 1,250 mg creatine monohydrate per gummy
- 90 gummies per tub
- 0 g sugar per gummy
- 10 calories per gummy
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Allmax Creatine Gummies
Creatine monohydrate gummies with 1,250 mg in each one, made to support strength and power without mixing a powder
Allmax Creatine Gummies give you creatine monohydrate, the most studied form of creatine, in a chewable gummy instead of a scoop. Allmax built them for strength, power and training performance. Each gummy has 1,250 mg, so 3 gummies give you 3,750 mg and 4 give you 5,000 mg, right in the 3 to 5 g a day range used for creatine maintenance in research.
The gummies are set with processed seaweed instead of gelatin, and the tub is labeled vegan, sugar free and dye free. Each gummy has 10 calories, 0 g of sugar and 2 g of sugar alcohol (maltitol). A tub holds 90 gummies, and we carry Tropical Fruit Punch and Raspberry Lemonade.
- 1,250mgcreatine monohydrate per gummy
- 90gummies per tub
- 0gsugar per gummy
- 10calories per gummy
Supplement facts per gummy
| Creatine monohydrate | 1,250 mg |
|---|---|
| Calories | 10 |
| Total carbohydrate | 3 g |
| Total sugars | 0 g |
| Sugar alcohol | 2 g |
Other ingredients: Maltitol, water, processed Eucheuma seaweed, natural flavor, malic acid, sodium hydrogen malate, sucralose, coating (microcrystalline cellulose, non-hydrogenated vegetable oil, carnauba wax)
3 gummies give you 3,750 mg of creatine monohydrate and 4 give you 5,000 mg. Both flavors have the same panel. Made in a facility that also handles milk, soy, egg, peanuts, tree nuts, sesame, fish, crustaceans and shellfish.
How to use it
- Raspberry Lemonade's label says to take 1 gummy up to 3 to 4 times a day; Tropical Fruit Punch's says up to 3 times a day.
- Take them every day, training day or not. Creatine builds up in your muscles over time, and research uses 3 to 5 g a day to keep levels up.
- Keep the tub closed in a cool, dry place.
It's not intended for anyone under 18. The label says to talk to a health care practitioner before use if you're pregnant, breastfeeding or have a kidney disorder, and notes that creatine may result in weight gain. Each gummy has 2 g of maltitol, a sugar alcohol. Tubs carry a California Prop 65 warning for lead.
A good fit if you
- Want creatine without mixing a powder
- Travel or train away from home and want a grab-and-go daily dose
- Eat vegan and want a gummy made without gelatin
Pairs well with
Common questions
How many gummies equal a scoop of creatine powder?
4 gummies give you 5,000 mg (5 g) of creatine monohydrate, the same as a typical 5 g scoop. 3 gummies give you 3,750 mg.
Are creatine gummies as good as powder?
They contain the same creatine monohydrate. What matters most is taking enough every day; the NIH Office of Dietary Supplements describes maintenance amounts of 3 to 5 g a day.
Do they have sugar?
No. Each gummy has 0 g of sugar, 3 g of carbs and 2 g of sugar alcohol, for 10 calories. They're sweetened with maltitol and sucralose.
Are they vegan?
The tub is labeled vegan, and the gummies are set with processed seaweed instead of gelatin.
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